Your Simple, Summer Rhythm

What exactly is rhythm anyway? At its most basic, rhythm is a repeated pattern.

Waldorf education builds around this concept of repeating certain activities on certain days to help us feel grounded, to reduce decision fatigue, and to help our children (and ourselves, I might add!) feel at ease by knowing what to expect.

I think sometimes when people hear the phrase “create a rhythm,” they think of a rigid time schedule. And then resistance comes up. I get that! I do not do well at following a specific schedule.

In fact, certain homeschooling methods and curriculum don’t work for me because of that! I think it sounds nice at first, very orderly, and the teacher in me is drawn to an organized plan. But I get maybe a week and a half in and I’m done! I just want to bust loose.

I can’t sustain a rigid schedule over time.

So rather than add rigid restraints, rhythm actually frees us up and allows our days to flow more smoothly.

3 Ideas for Crafting Your Simple Summer Rhythm

A friend of mine just last week shared with me about how she was feeling so scattered and unsure of how her summer with her kids was going to unfold. She just wanted to stop feeling like she was going crazy! I suggested coming up with a simple summer rhythm, one that fits her family’s particular situation.

Here’s what we came up with (all in about 12 minutes while on a walk!). We decided that one general activity for mornings and one for afternoons would work great for the summer for her. (She has four kids ranging from 16 down to 7). And now she’s created a chart for the wall so that everyone can see their summer rhythm and knows what to expect. Here it is.

M=Mornings and A=Afternoons

• Mondays: M – Free Play; A – Library Visit
• Tuesdays: M – Bike to Park; A – Read-Aloud Time
• Wednesdays: M – Handwork; A – Go to the Pool
• Thursdays: M – Outing; A – Read-Aloud Time
• Fridays: M – Game Day (indoors or out); A – Free Play or Playdate

I’ve even created a summer rhythm for myself for writing and getting ready for the Taproot Teacher Training, two of my main summer activities. It helps me to focus on one thing at a time and keeps me from multitasking. Because when we try to do it all, we don’t get much accomplished!

Here are some other fun ways you can apply rhythm during the summer.

• Mealtimes: Create a simple schedule of types of meals that happen each day of the week so that you can have ingredients on hand, and can avoid that late afternoon “what’s for dinner” panic and scramble. I use an amazing online tool for keeping all of my recipes and doing my meal planning called Plan to Eat. (Full disclosure: I love this planning program so much that I am now an affiliate, so that is an affiliate link.) This tool then creates a shopping list for me from my week’s recipes. You can read more about my weekly meal planning rhythm here: Super Simple Menu Planning. My plan varies a bit in the summer because we grill out one or two nights a week. But this will give you an idea so that you can create a simple framework to fit your family. Each day of the week has a different type of food associated with it. Very simple.

• Summer Uniforms: Pick certain colors for certain days of the week. Rudolf Steiner talked about specific colors that are energetically suited to different days of the week. If you organize your clothing by these colors, then your choices for each day of the week is greatly simplified! Here are the colors: S: white, M: purple, T: red, W: yellow, Th: orange, F: green, S: blue. You can even extend this rhythm all year.

Rhythm really is our friend. Picture the Waldorf kindergarten teacher who has a different activity each day of the week with her young children. Something like storytime on Mondays, painting on Tuesdays, finger knitting on Wednesdays, baking on Thursdays, and a nature walk on Fridays.

We can extend rhythm into our family life with older children, too. And even into our adult life! Rhythm is a simple concept. Don’t over-complicate it!

Remember, rhythm is our friend.

Happy summertime!